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Ivvie Ivanova
Ivvie Ivanova

255 Followers

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Review of Basic Korean by Andrew Sangpil: Robust and Effective Way to Learn

Review from a self-learner for other self-learners. Hwaiting! — Studying a language on your own can be a daunting and too arduous a task to continue if you don’t have the right resources. Everyone has different learning styles and preferences, so the correct resources often vary person by person. …

Korean

4 min read

Review of Basic Korean by Andrew Sangpil: Robust and Effective Way to Learn
Review of Basic Korean by Andrew Sangpil: Robust and Effective Way to Learn
Korean

4 min read


Pinned

5 Ways Anxiety Changes Your Behaviour

and what you could do about it — Anxiety is a widespread debilitating mental illness that most of us are familiar with. As of 2017, according to the National Institute of Mental Health, 40 million people worldwide suffer from anxiety but only 37% seek help. Anxiety disorders are highly treatable, either through medication or lifestyle changes. …

Anxiety

5 min read

5 Ways Anxiety Changes Your Behaviour
5 Ways Anxiety Changes Your Behaviour
Anxiety

5 min read


Pinned

How to Find Comfort When you are Anxious or Depressed

I’ve been using my personal sources of comfort and it’s been helping so here is how to find your own and why you should. Throughout my battle with depression, anxiety, and chronic loneliness I’ve often had to fend for myself without the help of a professional, friends, or family. I…

Depression

5 min read

How to Find Comfort When you are Anxious or Depressed
How to Find Comfort When you are Anxious or Depressed
Depression

5 min read


Pinned

How to Practice Any Skill Effectively

The science behind improvement and 4 actionable tips to get better at anything — Every skill is learned through practice — repetition of an action with the goal of improvement. Practice allows us to perform the skill with more ease, confidence, speed, and attention to detail. As we practice, we notice the improvement in our abilities. What we cannot notice is that our bodies…

Skills Development

4 min read

How to Practice Any Skill Effectively
How to Practice Any Skill Effectively
Skills Development

4 min read


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Soul-deep

·Pinned

20 Lessons I've Learned in my 25 Years and 5 I Wish I Had

Today is my 25th birthday and I can’t help the contemplative mood mixed in with my intense need to party. Since partying to my fullest abilities is not an option, I'm spending the evening vibing to my favorite music, dancing in my seat, drinking, and writing about some of the…

Life Lessons

12 min read

20 Lessons I've Learned in my 25 Years and 5 I Haven’t
20 Lessons I've Learned in my 25 Years and 5 I Haven’t
Life Lessons

12 min read


Jan 4

It’s Not Too Late to Start, Continue or Finish

“I think whatever your mindset about resolutions and goals and productivity is, try to add a healthy dose of gentleness and kindness to yourself to it.” — The resolutions mindset is one huge hoax designed to trick us into false hope and then swiftly crush our confidence substituting it with a cripplinh sense of failure and anxiety. I might be exaggerating New Year’s resolutions really have proven themselves useless and ess than ideal in terms of setting…

2023

5 min read

It’s Not Too Late to Start, Continue or Finish
It’s Not Too Late to Start, Continue or Finish
2023

5 min read


Dec 21, 2022

2022 in One Word: Funambulist

“I believe it is that unique amalgamation of moments that makes up our power to withstand when we stumble.” The feeling of staying still while everyone and everything else around me is moving is one of the most painful ones I know. The struggle to take a step forward yet…

2022

3 min read

2022 the Year of Funambulism
2022 the Year of Funambulism
2022

3 min read


Mar 8, 2022

I’m Tired of Your Medium Income Reports

Is there nothing else you can write? — Once upon a time, I could log in to Medium and add dozens of enticing posts about life, art, literature, philosophy, relationships, writing, etc. to my reading list and spend hours enjoying amazing writing. …

Medium

4 min read

I’m Tired of Your Medium Income Reports
I’m Tired of Your Medium Income Reports
Medium

4 min read


Mar 7, 2022

How I Self-study Korean for Free

I’ve been studying Korean on my own for half a year. It’s become progressively easier to study despite the accumulation of material to memorize and grammar to assimilate. The reason? A good self-study setup and appropriate study resources. Learning a language as difficult as Korean sounds like a daunting endeavor…

Korean

3 min read

How I Self-study Korean for Free
How I Self-study Korean for Free
Korean

3 min read


Mar 1, 2022

My 6 Steps to Breaking Out of Writing Ruts

Overcome the restlessness before it turns into writer’s block or burnout. — Settling down to focus on writing is near impossible when your mind is running around in circles. We all have those days (or weeks) when we feel restless; when our mind is buzzing with thoughts, ideas, tasks we want to get done, but instead of working on those things we…

Writing Tips

8 min read

My 6 Steps to Breaking Out of Writing Ruts
My 6 Steps to Breaking Out of Writing Ruts
Writing Tips

8 min read

Ivvie Ivanova

Ivvie Ivanova

255 Followers

Mental health, self-care, hobbies, life.

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