Photo by Aditya Saxena on Unsplash

The Easiest Way to Practice Effective Self-care Daily

We shouldn’t feel like strangers when we look in the mirror.

A few years ago, I became intrigued by self-care because I believed it would solve some of my issues with mental health. Since then I’ve classified many of my choices as self-care, such as quitting a job I hated, dropping out of uni, moving country. These’ve been the major…

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